Self-care During Covid-19

This is a very strange and difficult time. Between the number of deaths reported around the world, and having to stay home/isolate/shelter-in-place, it’s easy to lose sight of who you are and what you enjoy. I’m social distancing, and that means spending all my time inside. Like many of you, I planned to go out…

How To Love Yourself

This isn’t going to be one of those posts where I tell you that loving yourself is easy and everyone will get there at the same time in five easy steps. No, I am telling you that if you make a habit of being kind to yourself it completely transforms your life. You have yourself…

What I know So Far: Life Lessons

As Oprah would say, what I know for sure is this: Life IS short. It goes by so fast, and you go through things that leave you shocked, alarmed, overwhelmed, amazed, and overjoyed. So, I thought I would share a post where I explain what I personally know for sure about life and how to…

Getting My Skin Ready For Warmer Weather

To be quite honest with you, Winter kind of ravaged my skin. I have been trying some lotions and potions (from the skincare and food isles) to get it together again, and I have found that everything that I have tried has been just OK. But if I am meant to be wearing shoulder and…

Coconut Brown Rice 🍚 & Herb – Butter Shrimp 🍤 

In the past, when I would eat rice it would be white, and whenever I would have shrimp it would be with something else. The problem is, that pesky white rice doesn’t have as many benefits as brown rice does. I know one benefit of white rice (it tastes good), but brown rice is better…

📓✍️ Gratitude Journaling📓✍️

We all have ups and downs in life, don’t we? We all have moments that put the biggest smiles on our faces, butterflies in our stomachs, and moments that make us feel so much pain. We all get through it,  the good times and the bad times, with the help of friends and family. That’s…

🍿 🎥 Movie Night 🎥🍿: A Healthy Snack + My Favourite Movies 🎥

Seeing as it is the season for sweaters, snacking, and cosying up to a roaring fire, I’m excited to share my favourite fall/autumn movie night snack and movie routine with you. As a movie and snack lover, I’ve been down to business recipe brainstorming day and night. I have my favourite snacks, including original popcorn, but almost all…