Some Of My Favourite Health Foods

After sharing an older post, where I talked about how I am trying to be fitter and mentioned a health food series that I planned on sharing here, I am happy to say that the moment of sharing has almost arrived. I love sharing here, and if there is one thing that I love sharing the most it’s food. However, sharing food posts in 2017 wasn’t a thing that I did because they take a lot of work. Recipe development is a love project that takes trial and error, and I just wanted to bring my lifestyle to where I wanted it to be before I shared any of my lifestyle foods with you.

So, here I am briefly sharing some of my favourite health foods and how I eat them. Of course, this is a small sampling of what I eat, and of course, some of these ingredients will be featured in full-on recipe posts over the course of this year (among other ingredients) but one has to start somewhere right?

There are plenty of ways to enjoy these foods, so I hope that you consider this as just a small tasting of how I eat them.

1. Rice

How I eat it: Coconut Rice with plantains and a bit of meat 🍚

2. Beans

How I eat it: Beans Baked in Tomato 🍅 Sauce (with ground chicken)

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3.Oatmeal

How I eat it: Oatmeal (with pumpkin pie spice, berries, banana and maple syrup)

4.Quinoa

How I eat it: Quinoa and Tomato Stew

So, starting next month, look forward to recipes in this space to be shared throughout the year (among other things that are not related to food).

Adaora

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